MINDSET COACHING TO IMPROVE PERFORMANCE.

We provide mindset coaching for individuals and organisations to help Maintain and improve performance.

Focus Ahead is here to support you with the demands of performing at a consistently high level in sport, in the workplace or in your personal life. We offer tailored services through a variety of packages, with our objectives to help guide you with your goals, challenges and performance anxieties. We will provide you with tools & support through one-on-one coaching & group workshops, with our ultimate goal, to help you maintain and improve your performance and mindset.

Meet Alex

Over 20 years experience Leading & managing adults & young People in the Football League & Premier League

Alex holds an ILM Level 5 Diploma in Leadership & Management, Level 3 Diploma in Sports Psychology & Counselling, whilst holding various qualifications from within the football industry through leadership, coaching and talent identification.

Helping individuals to reach their potential

  • Performance Coaching

    Personalised sessions tailored to athlete goals, challenges, and mindset development

  • Group Coaching & Workshops

    Bespoke workshops for groups that build peer support and allowed share learning. To enhance and upskill knowledge in areas such as resilience & improving confidence.

  • Pre-Competition Mindset Training

    Short-term preparation before big events. Tools for managing nerves, focus, routines and emotional control

  • Parental support & Education

    Guidance on how to support without pressure

  • Alex is a coach that as much as supporting me on the pitch I knew I could always turn to Alex for support off the pitch.

    Christian Carter

  • Alex works hard to establish a relationship with families, which is key to the all-round development of a player.

    Ben Unwin

  • I was immediately impressed with Alex’s professionalism, incredible positive energy, depth of knowledge and ability to motivate his team of players.

    M. Ozcan

  • Alex is truly a tremendous coach. His ability to instantly understand the level of the individual or wider group of athletes and tailor make a session is outstanding.

    Darren Long